Bio:
With over 15 years of experience in the fitness and wellness industry, I am confident that
you will be inspired to improve your health & wellness and most importantly get results.
Activity has always been a part of my life and it can be for you too! Since the age of 5, I
have been moving with dance, ballet, tap and toe dance, gymnastics and baton twirling. I
later realized the benefits of a structured exercise program and a balance diet after
gaining weight in college.
I now specialize in one on one and group wellness coaching to educate others on the
importance of proper nutrition. I also teach Core /Function Training at various locations
around the DFW Metroplex & Online that will challenge your entire body!
As a presenter for World Instructor Training Schools WITS ED, I educate and certify aspiring fitness trainers while also providing continuing education programs.
Whether you are looking to begin an exercise program, lose weight or just improve your quality of life. I am here to help you be the best version of YOU! Let's get started!!
you will be inspired to improve your health & wellness and most importantly get results.
Activity has always been a part of my life and it can be for you too! Since the age of 5, I
have been moving with dance, ballet, tap and toe dance, gymnastics and baton twirling. I
later realized the benefits of a structured exercise program and a balance diet after
gaining weight in college.
I now specialize in one on one and group wellness coaching to educate others on the
importance of proper nutrition. I also teach Core /Function Training at various locations
around the DFW Metroplex & Online that will challenge your entire body!
As a presenter for World Instructor Training Schools WITS ED, I educate and certify aspiring fitness trainers while also providing continuing education programs.
Whether you are looking to begin an exercise program, lose weight or just improve your quality of life. I am here to help you be the best version of YOU! Let's get started!!
Certifications• NASM Certified Personal Trainer
• AFAA Group Fitness Certification • SCW Aquatics Fitness Leader • Jillian Michaels BODYSHRED |
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